BeFitreat

"After looking at so many retreats, I’m truly grateful this one found me at exactly the right time. If you’re on the fence — just book it. This was my first ever retreat, and I would come back in a heartbeat. The training was outstanding and refreshingly different. Learning Muay Thai was a highlight — it’s not just cardio, it’s about technique, focus, and skill, with the added adrenaline that makes it so enjoyable. Alongside the fitness sessions, everything felt challenging yet motivating, and genuinely fun. What made this retreat truly special were the people behind it. Patti was incredible to have there. She’s supportive, approachable, and always happy to answer questions. If you’re new to nutrition or just starting out, she explains things clearly and makes the process feel realistic and achievable. And Helen — a powerful and inspiring presence throughout. She’s consistently there to support and guide, and the care, leadership, and energy she brings create a welcoming environment from the moment you arrive. Thank you for making my first reset experience such a positive and memorable one. This fitness retreat is absolutely worth it for anyone wanting to try something new or simply needing a reset. I had an amazing time — and I’ll be back."

"I had a wonderful time being part of Befitreat for my Phuket holiday. I definitely achieved my goal to focus on myself, reset and unwind from my busy Sydney life. Huge thanks to Patti and Helen for their advice, tips and support. They helped make my trip so fun and easy. With their guidance I was able to participate in training styles to suit my energy & mood day to day. From Yoga, Muay Thai, HIIT, strength & conditioning or just a relaxing nature walk with Patti, there were always options to look after my health and re-energise. It was a pleasure meeting new people from all over the world. Highly recommend for all ages and fitness levels."

"As someone who travels frequently, I can confidently say this was one of the best trips of my life. I usually travel with friends, but this was my first solo trip, and my intention was simple — to focus on my health and do things that truly make me happy. For context, I work out regularly, but with an office job in the GCC, life can be quite sedentary. Between work stress and everyday pressures, my physical and mental health had taken a downturn. This retreat, however, was a complete reset. By the end, it was visibly noticeable how much better I looked and felt — healthier, lighter, and more energized, both inside and out. The Befit Retreat team took exceptional care of me from start to finish. If you’re wondering whether it’s worth it — it absolutely is. Everything is thoughtfully organized: logistics are handled seamlessly, meals are nourishing and delicious, and all the local details you need are provided. You simply get to show up, move, and heal. The yoga classes added the perfect balance of calm to an active, restorative week, and the community aspect was incredible. I met so many inspiring people and made genuine friendships that I’ll carry with me. I may have arrived solo, but I definitely didn’t stay that way for long. Everything was pleasant from accommodation, staff, gym facilities, organization and atmosphere. This experience has become something I want to make a yearly ritual, and I can’t recommend it enough to anyone in need of a reset — mind, body, and soul."