Yoga in Bangkok

Embrace Energy Yoga School sits on busy Rama 4 Road in the Bang Rak district of Bangkok, a block or two from BTS Sala Daeng and the MRT Silom stop. Step inside from the urban bustle and you’ll find airy studio rooms that feel calm and purposeful, a place where daily yoga practice and deeper study blend gently into the rhythm of city life.

This studio is best known for its structured teacher training courses, from introductory 100-hour starts to deeper 200, 300, and 500-hour programs accredited by Yoga Alliance, but it also offers regular group classes and private sessions. The vibe skews serene and focused, with experienced teachers guiding alignment, breathwork, meditation, and philosophy. It’s a good fit for travelers who want something more than just a drop-in class and for students ready to dive into practice in a supportive, international environment.

Bangkok Yoga sits above the streets of the Bang Rak area in central Bangkok, not far from the energy of Silom. Outside, it’s all traffic, offices, and food stalls. Inside, the pace drops. The studio feels simple and focused, more about practice than presentation, the kind of place people seek out with intention.

It’s known for long running yoga teacher training programs as well as regular yoga classes. The overall tone leans toward steady learning, with attention on alignment, breathwork, meditation, and traditional foundations. It suits people who want something more grounded and structured, whether they are new to yoga or looking to go deeper.

SIVA Yoga is located along Rama IV Road in Bangkok, in a busy, very lived in part of the city. From the street, everything feels fast and noisy, but inside the studio the atmosphere shifts. The space feels calm, open, and quietly welcoming, the kind of place where you naturally lower your voice and settle into your breath.

The class schedule blends accessible yoga classes with more focused, mindful sessions. You will find both flowing practices and slower, meditative styles that bring in breathwork and relaxation. It suits people looking for balanced yoga in Bangkok, whether you are fairly new or already have an established practice.

Gaya Yoga Pilates Studio is tucked into a quieter pocket of Bangkok, away from the big commercial studio feel. The space comes across as intimate and neighborhood oriented, with a calm atmosphere that encourages steady, focused movement rather than rushing through a workout.

As the name suggests, the studio blends yoga and Pilates, offering classes that build strength, flexibility, and body awareness in a balanced way. It suits people who like mindful, controlled movement and smaller group settings, whether they are new to practice or looking to refine their form.

Aadi Yoga Center is a traditional Indian yoga center located in Bangkok, offering a calm and disciplined space for practice rooted in classical yoga teachings. The atmosphere feels simple and focused, with an emphasis on authenticity rather than modern studio trends.

This is a place that attracts people interested in traditional yoga in Bangkok, including asana practice, pranayama, and meditation. The tone is steady and respectful, making it well suited for those who want to experience yoga closer to its Indian roots rather than a purely fitness based approach.

Limber Studio sits up a small Sukhumvit 69 side street in Bangkok, a bit tucked away from the main drag but easy enough to reach by BTS or taxi. The moment you step in you notice the difference from the streets below, calm, airy spaces with mats arranged thoughtfully and a relaxed, welcoming vibe that feels more movement-oriented than purely fitness driven.

Classes here blend yoga with mindful strength and mobility work, often bringing in Pilates and movement practices that go beyond classic yoga shapes. Sessions feel approachable but purposeful, good for people who want yoga that warms, stretches, and strengthens all at once rather than a purely gentle flow or gym-style workout.

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