High the moon koh tao

Where You’ll Practice

High The Moon sits up on a vantage point on Koh Tao’s slopes near Banana Rock, a bit removed from the hustle of the main beach towns. The setting is open and lofty, with jungle, sea, and sky all around — especially beautiful at dawn when the rising sun bathes the space in soft light and the whole island seems to wake with you. Sunrise flows here are framed by that broad horizon, and the sound of early wind through leaves becomes part of the practice.

The classes run in the early morning, usually starting before most of the island is awake, and because the location has limited space, pre-booking via WhatsApp or through Blue Chitta ahead of time is recommended.

What the Practice Is Like

This isn’t a big, polished studio with air conditioning and loud music. It’s grounded, uncomplicated yoga at a viewpoint, where your mat might catch a breeze and the occasional bird call might drift through. Teachers from the Blue Chitta network bring a variety of styles, from dynamic Vinyasa and traditional Hatha to Chakra Flow and softer Yin, often weaving in breathwork and meditation.

There’s also an option for Sunrise Flow with sound healing mixed in, so you’re sometimes moving and sometimes lying still with instruments that ripple through the space as the sun creeps up.

Who It Suits

If you enjoy yoga that feels rooted in place and time, stretching into a new day while the island around you wakes up — this is a good match. People who like slower starts, mindful breathing, and classes that feel more like a natural rhythm than a workout tend to appreciate the vibe here. Beginners will find entry points too, though the viewpoint and the early hour can be a bit of a challenge if you’re not used to tropical mornings. Breathwork and meditation elements make it accessible beyond asana alone.

Practical Tips

The classes are usually priced around a moderate drop-in rate, and mats are provided, so you don’t need to carry gear with you. Because of the location, many locals and visitors organise their own scooter or taxi up the hill to arrive before dawn. Classes can be cancelled in rain, with communication usually sent via a group message.

It’s a nice complement to diving, hiking, or laid-back beach time on Koh Tao, a way to begin the day with intention before exploring the island’s clear water and coastal trails.