NeuroSomatic Breathwork for Somatic & Emotional Release – Koh Phangan

"I went to the Neurosomatic Breathwork workshop and to the 101 session, and the best way to describe it is it made me feel alive! Ebe is upbeat, personal and really takes the time to get to know you personally. She has a lot of knowledge on how to control your nervous system and get you feeling more in your body. The exercises she does are simple and easy to adapt to your personal life. I came home with a clear set of exercises and tools that I can use whenever I feel stressed or overwhelmed. Can't wait to go deeper and join the 3-day workshop one day!"

"I attended Ebe’s 3-day Neurosomatic Breathwork retreat and found it to be a deeply meaningful and well-structured experience. Being a yoga teacher and somatic facilitator myself, I found this course really useful and I left with a new set of tools which I will apply to all my courses from now on! Over the three days, Ebe created a space where everyone felt supported, listened to, and safe to explore their own process. She guided the group gently into somatic practices, combining clear theoretical explanations on nervous system regulation and emotional mapping with a very practical, embodied approach to breathwork and somatic awareness. The balance between theory and practice made the experience accessible while still allowing for depth. Through breath, sensation, sound, and movement, Ebe helped each participant build a deeper connection with their body and emotional experience. By the end of the retreat, many of us felt more grounded and resourced, and we left with concrete tools we could realistically integrate into daily life to support self-regulation and personal practice. I would highly recommend this retreat both to beginners who want a safe and guided introduction to somatic work, and to facilitators, coaches, or experienced practitioners who are looking to expand their skill set and learn how to guide others into somatic practices in a thoughtful and responsible way ."

"The learning and practice experience with Ebe is special and recommended in my opinion because it includes both deepening and enjoyment of the journey. Ebe guides you throughout, her energy will allow you to participate freely in the journey, and in a way that suits you. I had a wonderful experience and I am grateful for the good tools I received.❤️"