Yoga & Йога with Sophie, Bangtao

"I enjoyed going to yoga classes. Sofia is very attentive to each student. I liked everything! The location is convenient, the atmosphere is pleasant. I recommend it to everyone!"

"Classes with Sofia were a true revelation for me. Thanks to her professionalism, attentiveness, and genuine care, I not only improved my physical fitness but also learned to understand my body and inner state more deeply. Each class takes place in a warm, calm atmosphere where you feel comfortable and confident. I especially appreciate that Sofia is able to adapt the practice to any level of fitness and always explains the technique very clearly. After the class, I feel a surge of energy, harmony, and lightness. Thank you for your inspiration and support along this journey!"

"I really enjoyed Sofia's yoga practice; it was gentle, yet very deep and effective. The studio and location were convenient."